Before putting on those sexy, comfortable open toe shoes make sure your feet skin is in good condition. With these easy nine steps you too will have silky feet. So go ahead get ready to do your own pedicure.soak your feet for 10-15 minutes in warm water containing Epsom salt or foot soak
Use a pumice stone, exfoliating scrub to gently scrub the soles of your all over your feet and heel to remove dead skin.
Dry your feet.
Trim your toenails and push back cuticles.
Rinse feet once again and pat dry.
Dentistry has become a hot topic, as writers across the media spectrum are reaching into our mouths for story ideas. Apparently, the making of a beautiful smile makes good copy.
“And don’t we all identify in some way with those people making big changes-on shows like “The Swan” and “Extreme Makeover”-even those getting new smiles?” says Dr. Bernard Lynch, at the Washington Center for Dentistry, in Washington, DC.
No wonder we need to boost our dental vocabulary, especially if we’re thinking about delving into some smile improvement ourselves. So, here’s a quick review:
“Why the heck should I wear sunglasses” you ask? “They are too awkward” others may say. I’m telling you, wearing sunglasses can prevent a multitude of problems and this article will hopefully show you just that.
In this article I will discuss the four major benefits that wearing sunglasses carry, and in the process you will be able to decide whether or not they are worth their weight.
UV Protection ? I don’t need to tell you the hazards of being exposed to UV rays for a prolonged period of time ?- But I will anyways. Cataracts and cancer of the eye are just a few of the major problems that can be caused by UV rays. By wearing sunglasses on bright days, and around reflective surfaces like water and bright snow, many of these problems can be completely avoided.
Safety ? Everyone always stresses the point of wearing safety glasses, and I agree. The problem is, not everyone remembers the benefits of wearing sunglass type safety glasses. You don’t want to be in a sticky situation where the suns glare could force an accident!
The way Lasik eye surgery works is relatively simple, fast and with minimal pain. And fortunately, the price of lasik eye surgery is becoming more affordable.
Individuals with imperfect vision now have an option available to them that will correct their vision while reducing the need for glasses or contacts. This procedure is called Lasik eye surgery and it corrects vision problems for patients.
LASIK stands for Laser-Assisted In Situ Keratomileusis and is a procedure that reshapes the cornea. The process that is used for this sounds a bit dangerous, but is being performed with huge success rates all over the world.
First, the eye is numbed a bit with a solution and the ophthalmologist takes a special knife and cuts a small flap in the cornea of the patient’s eye. The flap is left connected to the eye so there are only three sides cut. Then, the ophthalmologist pulls the flap back exposing the second layer of the cornea known as the stroma.
Years ago I found out how incredible easy it is to make lotion. It is so inexpensive and organic that I wondered why anyone would even consider spending a dime on the chemical rich lotions on the market.
Besides I had an added incentive, I have eczema, so I am extremely sensitive to what I put on my skin. Making my own lotion was a great alternative for me.
To begin, for a lotion base all you need is water, oil and an emulsifier. An emulsifier is simply an ingredient that blends the water and oil together. Here is the base that I begin with to make my lotion: